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Please choose a different delivery location or purchase from another seller.Please choose a different delivery location or purchase from another seller.Please try again. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required. Register a free business account Full content visible, double tap to read brief content. Videos Help others learn more about this product by uploading a video. Upload video To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyzes reviews to verify trustworthiness. Very happy with my purchase.Even though it's 20 years plus old, I told my mother I'd try Amazon. Within 5mins I'd ordered it. What a fantastic service, well done Amazon. Please try again.Please try again.Please try again. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required. Register a free business account To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyzes reviews to verify trustworthiness. Some features of WorldCat will not be available.By continuing to use the site, you are agreeing to OCLC’s placement of cookies on your device. Find out more here. However, formatting rules can vary widely between applications and fields of interest or study. The specific requirements or preferences of your reviewing publisher, classroom teacher, institution or organization should be applied. Please enter recipient e-mail address(es). Please re-enter recipient e-mail address(es). Please enter your name. Please enter the subject. Please enter the message. Author: Miha Likar. Publisher: London: Aldus Books, 1980.
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Please select Ok if you would like to proceed with this request anyway. All rights reserved. You can easily create a free account. Something went wrong. The item may be missing the original packaging (such as the original box or bag or tags) or in the original packaging but not sealed. The item may be a factory second or a new, unused item with defects or irregularities. Worldrallynews: A Review of the Year: 2004. All Rights Reserved. User Agreement, Privacy, Cookies and AdChoice Norton Secured - powered by Verisign. Former Library books. Great condition for a used book. Minimal wear. 100 Money ” Learn more - opens in a new window or tab This amount is subject to change until you make payment. For additional information, see the Global Shipping Programme terms and conditions - opens in a new window or tab This amount is subject to change until you make payment. If you reside in an EU member state besides UK, import VAT on this purchase is not recoverable. For additional information, see the Global Shipping Programme terms and conditions - opens in a new window or tab Learn More - opens in a new window or tab Learn More - opens in a new window or tab Learn More - opens in a new window or tab Learn More - opens in a new window or tab Learn More - opens in a new window or tab No obvious damage to the book cover, with the dust jacket (if applicable) included for hard covers. No missing or damaged pages, no creases or tears, no underlining or highlighting of text, and no writing in the margins. Some identifying marks on the inside cover, but this is minimal. Very little wear and tear. See the seller’s listing for full details and description of any imperfections. Former Library books. Great condition for a used book. Minimal wear. 100 Money Back Guarantee. ” You're covered by the eBay Money Back Guarantee if you receive an item that is not as described in the listing.
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Find out more about your rights as a buyer - opens in a new window or tab and exceptions - opens in a new window or tab. Contact the seller - opens in a new window or tab and request post to your location. Please enter a valid postcode. Please enter a number less than or equal to 1. All Rights Reserved. User Agreement, Privacy, Cookies and AdChoice Norton Secured - powered by Verisign. Established in 2004, we have over 500,000 books in stock. No quibble refund if not completely satisfied.Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100 money back guarantee.Daily dispatch from the UK.Daily dispatch from the UK.This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied.Daily dispatch from the UK.Daily dispatch from the UK.Daily dispatch from the UK.Daily dispatch from the UK.In good all round condition.Daily dispatch from the UK.Daily dispatch from the UK.Condition: Very Good. 1982. Paperback. 4to. illustrated. Clean copy..... Books ship from the US and Ireland.A new A-Z reference work with over 1,000 entries and 330 clear, detailed drawings and diagrams. Modern production, full colour diagrams and photographs.Salissures sur la tranche. Couverture differente. Edition 1984. Ammareal reverse jusqu'a 15 du prix net de ce livre a des organisations caritatives. ENGLISH DESCRIPTION Book Condition: Used, Good. Signs of wear on the cover. Soiling on the side. Different cover. Edition 1984. Ammareal gives back up to 15 of this book's net price to charity organizations.Condition: Used: Acceptable. Not ex-library. Hardback.
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Well read copy with some spine wear but still useable, colouring of page edges due to age. Damaged and torn spine. Guild Publishing London. Quick dispatch from UK seller.Condition: Used: Good. Ex-library book, usual markings. 1986 edition. Hardback. Clean text, sound binding. Quick dispatch from UK seller.Light rubbing wear to cover, spine and page edges. Very minimal writing or notations in margins not affecting the text. Possible clean ex-library copy, with their stickers and or stamp(s).Our BookSleuth is specially designed for you. All Rights Reserved. High amount of views. 0 sold, 1 available. More High amount of views. 0 sold, 1 available. You are the light of the world. All at once an atlas of the human body, an encyclopedia of illnesses and ailments, a guide to healthy living and a first aid manual, it is the essential reference that every parent should keep on hand. How do the different organs work. What are the mechanisms at the origin of cancer, high blood pressure, diabetes, allergies, depression and sleep disorders. With unfailing attention to precision and clarity, the Family Guide to Health illustrates and explains the human body and more than 400 illnesses, from the most common to the rarest and from the most benign to the most serious. Also addressing general family health and well-being, with topics such as pregnancy, child development, nutrition, physical exercise and aging, it aims to provide professional insight and reliable information on all aspects of health. Groups Discussions Quotes Ask the Author To see what your friends thought of this book,This book is not yet featured on Listopia.There are no discussion topics on this book yet. Ships from the UK. Former Library book. Shows some signs of wear, and may have some markings on the inside.All Rights Reserved. All information is written and reviewed by physicians. Books featured below were written by NASW members or reviewed in ScienceWriters magazine.
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Appearance here does not indicate endorsement. Let's ensure our language and actions reflect respect and uplift diversity.Since the 1980s, EngenderHealth has promoted no-scalpel vasectomy, a refined approach to the vas that makes vasectomy simpler for the surgeon to perform and more acceptable to the client. Since its release in 1992, No-Scalpel Vasectomy: An Illustrated Guide for Surgeons has been one of EngenderHealth’s most successful publications, and has been a critical part of no-scalpel vasectomy training efforts globally. The latest edition incorporates updated content and revised and improved illustrations. In particular, this edition of the illustrated guide contains an expanded description of ligation and excision with fascial interposition, the technique that is now regarded as offering the highest effectiveness. Portions of the illustrated guide can also be viewed or downloaded separately. Use of this web site is subject to our Terms of Use and Privacy Policy. Please try again.No Cost EMI availableValid on 1st Pay Later transaction. Check eligibility here ! Sign up for free Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required. Get your Kindle here, or download a FREE Kindle Reading App.To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyses reviews to verify trustworthiness. Please review prior to ordering Please review prior to ordering In addition, traditionally, these patients are not followed up by the surgeons and thus, the internist must become familiar with postsurgical problems in order to provide appropriate long-term care. A clear understanding of the concepts that underlie the surgery is crucial for proper management of these patients.
In An Internist's Illustrated Guide to Gastrointestinal Surgery, highly experienced physicians describe all of the surgical and laparoscopic procedures now used for the gastrointestinal (GI) tract in readily understood language, complete with clear illustrations of the various surgeries, discussions of accompanying anatomical and physiological changes, advice on medical management of the postsurgical patient, and medical pearls. Topics range from esophageal and gastric surgery to abdominal hernia, from small and large bowel procedures to hepatic, biliary, pancreatic, aortic, and peritoneal operations. The authors compare alternative operations, discuss medical management issues, and examine the relative costs of these surgical procedures and operations. Detailed artist-rendered illustrations of GI anatomy before and after surgery and, where appropriate, radiological images before and after surgery, are also presented. Authoritative yet easy-to-read, An Internist's Illustrated Guide to Gastrointestinal Surgery offers today's nonsurgically trained physicians a unique book covering the concepts and practices that underlie gastrointestinal surgery-including laparoscopic surgery-that are crucial to today's best management of their patients. A section on the typical surgical procedures required to treat a disease is then presented. This includes options that are surgical and nonsurgical in nature. The latter part of each chapter includes discussion about survival, postoperative complications, cost, functional outcomes and related topics, and processes.Please review prior to ordering Please review prior to ordering. Please try again.Download one of the Free Kindle apps to start reading Kindle books on your smartphone, tablet, and computer. Get your Kindle here, or download a FREE Kindle Reading App.To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average.
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Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyzes reviews to verify trustworthiness. The guide aims to equip people with practical skills to help cope with stress. A few minutes each day are enough to practice the self-help techniques. The guide can be used alone or with the accompanying audio exercises. Something went wrong.Learn more - opens in a new window or tab This amount is subject to change until you make payment. For additional information, see the Global Shipping Program terms and conditions - opens in a new window or tab This amount is subject to change until you make payment. If you reside in an EU member state besides UK, import VAT on this purchase is not recoverable. For additional information, see the Global Shipping Program terms and conditions - opens in a new window or tab Learn more - opens in a new window or tab Learn more - opens in a new window or tab Learn more - opens in a new window or tab Learn more - opens in a new window or tab Learn more - opens in a new window or tab No obvious damage to May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See the seller’s listing for full details and description of any imperfections. Contact the seller - opens in a new window or tab and request a postage method to your location. Please enter a valid postcode. Please enter a number less than or equal to 1. If you don't follow our item condition policy for returns, you may not receive a full refund. Refunds by law: In Australia, consumers have a legal right to obtain a refund from a business if the goods purchased are faulty, not fit for purpose or don't match the seller's description. More information at returns. All Rights Reserved. User Agreement, Privacy, Cookies and AdChoice Norton Secured - powered by Verisign. Login for faster checkout, online order tracking and more. Login for faster checkout, online order tracking and more.
This could affect pricing and availability of other items in your trolley. Hundreds of spectacular images show you the progress of human pregnancy in unprecedented detail. The computer generated imagery, illustrations, scans, and photographs show exactly how a baby changes and grows during pregnancy, and how the female body adapts to carry it. A chapter on labour and birth explains these processes with step-by-step illustrations and easy-to-grasp text. The Science of Pregnancy also looks at the nature of human pregnancy, including how it evolved, and explores the anatomy and physiology of both the male and female reproductive systems. The mysteries of DNA and genetics are unravelled and explained in clear, illustrated detail, including patterns of inheritance and the interplay of genes and environment. The book also provides straightforward, illustrated information on possible problems before, during, and after birth. Fascinating, clear, and authoritative, this new and updated edition of The Science of Pregnancy is the ideal visual guide for prospective parents and medical and midwifery students Makro retains full discretion whether to publish your review. Please enable scripts and reload this page. Try again or register an account. For more information, please refer to our Privacy Policy.If you're not a subscriber, you can: Please try after some time. Please try after some time. Please try after some time. Please try again soon.All rights reserved. By continuing to use this website you are giving consent to cookies being used. For information on cookies and how you can disable them visit our Privacy and Cookie Policy. BACE is a simple way to divide our daily activities into four categories: Body care, Achievement, Connecting with others, and Enjoyment. That's because: Exercise releases endorphins; Achievement releases dopamine; Connecting with people releases oxytocin; Physical activity releases serotonin.
With that in mind, here are some suggestions to help improve your self-care. Body care Knowing what you will do each week for body care is a great way to begin planning your BACE activities. ( ABC Everyday: Luke Tribe ) It's easy to forget that it takes time to take care of our bodies. Could you be paying more attention to sleep hygiene, healthy eating, and exercise. It can be helpful to write down in a weekly planner (here's an example of a BACE worksheet ) when and how you're going to do these activities, so you know exactly how much time to devote to them. This can include setting a time for when you put down your phone and get ready to wind down for the day. For healthy eating, it can include time for meal prep and shopping for food. For exercise, as well as noting when you're going to do it, it might be about making a note to have your exercise clothes ready to go for the next day's workout. Body care also includes the things that help us feel good, like showering and brushing our hair, or putting on an outfit that makes you feel happy. Achievement What activities give you a sense of achievement or accomplishment? ( ABC Everyday: Luke Tribe ) We feel good about ourselves when we have a sense of achievement and accomplishment. What give you a sense of satisfaction. Make a list of things, be they big or small, and see how you can incorporate these into your week. Do you love to read or bake. Do you feel immense satisfaction when your bathroom is clean or when your home office space feels organised. Does an afternoon of gardening make you feel pleased. Or maybe it's learning some new chords on your ukulele. You can also feel a sense of achievement by completing tasks that you've been putting off for a long time. (Hello, shoebox full of receipts!) Be they long-term goals you're working towards, or small things that just need to get done, a sense of achievement will give you momentum to achieve more.
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Connecting with others Although connection during the coronavirus response means we rely a lot on technology, we can still make those connections meaningful. ( ABC Everyday: Luke Tribe ) The way we connect with others has changed so much because of the coronavirus pandemic. Setting aside time to meaningfully connect with friends, family, your partner, or pets is hugely important in a time of self-isolation and social distancing. Writing down the times and ways you will connect with people can give you something to look forward to throughout the week. It's also a reminder that connection doesn't just happen by itself — it needs planning, and it's something you can initiate and take into your own hands. Whether it's a video chat with your best friend, a phone call to a grandparent, or reading a bedtime story with your kids, these are the moments that sustain us and make us feel good. Connection can often be had with 'enjoyment', which leads us to. Enjoyment Often the things we enjoy can also give us a sense of achievement and connection. ( ABC Life: Luke Tribe ) Are you doing enough of the things that make you feel good. We're talking hobbies, dancing, playing, podcasts, movies, puzzles: anything that makes you experience satisfaction and pleasure. This is the time to think about what enjoyment means to you. Is there an old hobby you'd like to revisit. Is there a new one you're curious to try. You might enjoy playing the ukulele with friends over video chat. Congrats! That's achievement, connection, and enjoyment all at once. Find things you enjoy and scatter them throughout your week. It's a sure-fire way to ensure feel-good opportunities every day, and we could all do with more of those. This article contains general information only. You should consider obtaining independent professional advice in relation to your particular circumstances.
Posted 12 Apr April 2020 Sun Sunday 12 Apr April 2020 at 11:09pm, updated 13 Apr April 2020 Mon Monday 13 Apr April 2020 at 9:46pm Share Facebook Twitter Article share options Share this on Facebook Twitter LinkedIn Send this by Email Messenger Copy link WhatsApp Related Stories The three ingredients to a happy life (even when things are out of control) Snacking more to cope with isolation. This is how to take control Freshen up your home with our guide to free indoor plants This is the bare minimum exercise you need during lockdown Why some people are at action stations and others are chill about coronavirus How to help our parents and grandparents be less lonely at this time Working from home gets a bit much after a while, take care of yourself Never felt anxiety like you are now. Here are 5 ways to deal Empty cart: How to pull back your online 'isolation spending' Cooking a lot more. Here are Hetty McKinnon's pantry staples 6 shows to binge-watch if you're stuck at home avoiding crowds How to make the most of your library without leaving home Mental Health, Social Distancing, Community and Society, Healthy Living Back to top ABC Everyday ABC Everyday helps you navigate life's challenges and choices so you can stay on top of the things that matter to you. More from ABC We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the lands where we live, learn and work. Click through this slide program to follow the case of Jack, an obese 6-year-old who, with the help of his family, his pediatrician, and a registered dietitian, is on the road to healthy growth and improved weight status. To provide recommendations tailored to Jack and his family's situation, it is important to understand his current home and school environment. This leaves him no time to sit down and eat breakfast in the morning. Instead, he eats a breakfast bar on his way to school.
This bar is loaded with empty calories from solid fats and added sugar. Solid fats and added sugars can make prepared or processed foods more appealing but add a lot of calories, usually unnecessary for an individual's energy requirements. Jack's parents also tend to run out of the house with just a cup of coffee to start their day. For lunch, he eats foods purchased at the cafeteria such as chicken nuggets and hash brown potatoes along with an orange, a chocolate chip cookie, and a carton of whole milk. In addition, Jack's school, like some other schools in the United States, has vending machines filled with high-calorie snacks and sugar-sweetened beverages, with no healthy options for students to purchase. Both of these snack options are packed with empty calories and are nutrient poor. He eats these snacks while watching cartoons or playing video games. Jack does not participate in after-school activities that involve physical activity, and because his parents often come home late from work, Jack is looked after by a babysitter who pays little attention to what he eats or his excessive screen time. Jack's mother works a long day and to save time, she often picks up dinner from a fast food restaurant. Dinner may include hamburger and fries or Chinese or Mexican food. Such foods, purchased at fast-food establishments, generally consist of oversized portions and excessive empty calories. This label gives the amount of calories, fat, and other nutrients in the recommended serving size. When managing calories, it is important to consider how much food is actually consumed by an individual compared with the recommended serving size on the label. Often the amount consumed may be more than the recommended serving size. Calorie and nutrient values need to be adjusted to reflect the actual amount consumed by an individual. They now notice that calories can add up quickly, especially because many of Jack's favorite foods and typical meals are packed with empty calories.
Jack needs to choose his foods wisely to stay within his energy and nutrient goals while still feeling satisfied so he is not hungry. As part of the AAP Expert Committee's stage 2 Structured Weight Management approach, Jack's pediatrician refers Jack and his mother to a registered dietitian, who will be able to spend time educating them and suggesting healthy meal options that Jack could eat at school and that the family can enjoy together at home. To get to a healthy weight, Jack needs to make food choices that are filling while eating fewer calories than he is currently consuming. Recent clinical guidelines have shifted the focus for weight management from the macronutrient composition of foods to the energy content.The tray with the higher weight has a lower ED.Adding water or water-rich ingredients such as vegetables and fruits is the most effective way of reducing a food's ED. Another approach is to lower the fat or sugar content.Increasing the amount of water-rich ingredients such as vegetables in foods or meals can decrease ED and increase vegetable intake.The USDA suggests that at each meal half of the plate should be filled with fruits and vegetables, a quarter of the plate with a source of protein, and the remaining quarter of the plate should consist of grains.This can begin at the grocery store by allowing children to pick the produce or choose between 2 healthy dinner options. Children can also become involved by helping in the kitchen, setting the table, and cleaning up. Excess screen time (sedentary activity) makes maintenance of energy balance difficult. Having a television in bedroom has been shown to be associated with increased screen time for children.Jack's parents remove the television from his room. Jack now wakes up with enough time in the morning to have breakfast with the family rather than eating on the run. A quick and easy breakfast, such as cereal, fat-free milk, and fruit, provides a convenient way to consume important nutrients.
Fat-free milk is used in place of whole milk as a source of calcium and vitamin D without the saturated fat and extra calories. Jack's mother also prepares a packed lunch for school, consisting of a sandwich with whole-grain bread, lean turkey, and low-fat cheese. Based on the USDA's MyPlate recommendations, fruits and vegetables make up about half of Jack's lunch, with the other half containing whole grains, lean protein, and low-fat dairy. Jack has enough food to feel full and can avoid the high-ED snacks and sugar-sweetened drinks from the vending machines. Jack may get a piece of low-fat string cheese or yogurt, a piece of fruit, or a serving of raw vegetables with low-calorie dip. Providing a variety of tasty vegetables encourages Jack to try new vegetables and to increase his vegetable intake. At first, Jack complains that he prefers cookies and chips, but Jack's mother has stopped buying these higher-ED options and provides guidelines to Jack's caregivers. After adjusting to the new foods over time, Jack begins to identify fruits and vegetables that he enjoys eating. She serves whole-grain pasta with a tomato-based sauce. This recipe is quick, easy to make, and includes lots of pureed vegetables that reduce the ED and increase the vegetable content of the meal. To save time, she uses vegetables she pureed over the previous weekend and kept in the refrigerator. She serves other low-ED side dishes that may include soup, salad, steamed vegetables, or fruit such as (unsweetened) applesauce. Fat-free milk and water are served with dinner instead of juice or soda. If he sticks with these strategies, he is headed for healthy growth and further improvement in his weight status over time. Jack and his mother continue monthly follow-up visits with his pediatrician to ensure that they maintain the healthy habits that have led to Jack's success thus far. Choosing low-ED foods allows children to have satisfying amounts of food while eating fewer calories.
Adding vegetables to reduce a food's ED can reduce energy intake and increase vegetable intake. Children's intake of healthy foods can be increased by serving a greater variety in larger portions, especially when there are no competing high-ED foods present. Preventing childhood obesity can be easier than treating it and cannot be started early enough. Parents should be informed about the benefits of breastfeeding, repeatedly exposing children to healthy foods, and being a role model for healthy eating. Download PDFs: Why Breakfast. Planning Family Meals Smart Snacking Trying New Foods. These data provide you with a risk profile for inherited conditions. While it is important to understand the risk and likelihood of illness based on family health, these factors do not determine health and wellness. Sometimes health professionals construct genograms to document this information as illustrated in Figure 2.9. There are various ways to construct genograms, this is one example. Questions to ask include: Questions to ask include: This information may be available from genetic counsellors, who are health professionals who offer informational and supportive resources for persons seeking to better understand their genetic health history and risk for genetic disorders and inherited conditions. Also popular today are the DNA tests available commercially to determine family ancestry and health predispositions. Despite their popularity, the accuracy and privacy risks of this latter type of testing is questionable.